HOMEMADE ALMOND MILK with SUSTOMI nut bag and ZEN&PUR extractor

Living a wholesome, healthy lifestyle involves cutting out processed, mass produced, packaged foods. If you love nut milks as much as we do (it’s super delicious!), which not create your own at home?
It not only tastes amazing, is rewarding knowing you created it yourself, but, it also reduces household waste.

Step by step :

  1. Soak 250 […]
By |mars 4th, 2018|Healthy food, Wellness|0 Comments


Hello guys!
Today, I share with you a small review about one of the book I just read : YOGI FOOD wrote by Clémentine Erpicum at Editions La Plage (ISBN : 9782842215590).
I received this book at the perfect time of the year because I am currently learning links between yoga, body, asanas, food and mindfulness ways of eating […]

By |janvier 8th, 2018|Healthy food, Wellness|0 Comments


Hello guys!

This veggie burger recipe is write in French but the english version is coming soon!

J’ai écrit et réalisé cette recette suite à ma première expérience de germination avec Germeline.
J’ai fait germer l’équivalent d’une cuillère à soupe de graines Germeline Alfalfa – choux rouge – cresson pendant 6 jours dans un germoir bocal.

By |novembre 29th, 2017|Healthy food|0 Comments


Have you ever try matcha tea?
Matcha is really good super aliment traditionally used during the famous Japanese tea ceremony. It is many benefits in including matcha in your food consumption.

When you drink matcha, you ingest the entire leaf and receive 100% of the nutrients of the leaf. The matcha powdered green tea has 137 times […]

By |avril 20th, 2017|Healthy food|0 Comments